5-Day Fasting Challenge [5DC]
Dates: May, 26th - May 30th, 2025
Time: 5am AEST | 4:30am ACST | 3am AWST | NZST 7:00am Location: LIVE on Zoom
Investment: FREE
Discover the Secrets to Your Transformation Now!
Feed. Flush. Flex. Fire. Focus—Book Your Spot Now for Free!
Fasting After Forty: The Ultimate 7-Step Guide For Men To Shed Up To 5 Kg In Just 5 Days!
- FASTING: Why Fasting Is The Ultimate Health and Healing Practice
- UNLOCK THE SECRET TO RAPID FAT LOSS: 6 Powerful Intermittent Fasting Strategies
- FASTING-CENTRIC LIFESTYLE: Breaking The Fast: Includes A List Of Detoxifying Foods You Can Break Fast With & What Foods Not To Break Fast With
- READY TO TRY INTERMITTENT FASTING? 28 Day Intermittent Fasting Protocol
Dates: May, 26th - May 30th, 2025 | Free
Feed. Flush. Flex. Fire. Focus
The 5-Day Fasting Challenge
Healthy Habits Reset
For Men Over 40 Who Are Sick of the Belly That Won’t Budge.
Join myself and guests for 5 days of simple, science-backed actions to flatten your gut, fire up your metabolism, and finally feel like the man you used to be—without diets, shakes, or gym time.
—Reserve Your Spot for FREE!
INSTANTLY UNLOCK 3 CHALLENGE BONUSES
Dates: May, 26th - May 30th, 2025 | Time: 5am AEST | 4:30am ACST | 3am AWST | NZST 7:00am Location: LIVE on Zoom | Investment: FREE
Keith Neilsen
🏦Shares
“Nice surprise on the scales this morning: 91,9 kg. Down 2.9”
Alan Clarke
🏦Insurance
"I learnt about what I don't need and scheduled this plan into my daily life".
Kris Letcher
🏠Property
“Regained my mojo and confidence in 5 Days”.
Kirihini Roberts
⛏️Miner
"I was trapped in a cycle of bad habits. Better sleep and more clarity. Lost 4.2 kgs".
John Sullivan
🏠Agent
“I’ve dropped some weight and jumping out of bed”.
John Leijen
📈 Financial Services
"My mindset has now changed, leading to a 3 kg weight loss—stoked"
James McIntosh
🎓Teacher
“Became a catalyst to help me shed 8.4 kg in just 5 Days”.
Jaden Frame
📜Legal Practice
"You run a good show, it gives me structure and a challenge".
Justin Roberts
🚛 Truckie
"Like-minded men, the science of fasting and I feel great".
Why Do Some Men Over 40 Consistently
Fasting
While Others Struggle?
While most men over 40 work hard at weight loss using outdated techniques...
Our clients are breaking records in front of their mates.
How?
By following our FA40™ methodology starting with the “The 5-Day Fasting Challenge” Formula—a groundbreaking approach that transforms years of frustration into sustainable fat loss and health freedom.
The result?
Our clients consistently burn stubborn fat, boost their energy levels, and leave their younger selves wondering what secret weapon they’ve unlocked.
Now, you’re invited to join our exclusive 5-day challenge to discover these same science-backed actions to flatten your gut, fire up your metabolism, and finally feel like the man you used to be—without diets, shakes, or gym time.—for free.
This is a LIVE Challenge
Yes, challenge—not just another passive webinar series. Come ready to implement, practice, and transform your weight-loss approach in real-time.
Who Should Join This Challenge?
If you're self-employed or in a management-based role, this is for you:
Real Estate
Legal Practice
Mining, Oil, and Gas Management
Financial Services and Banking
Building and Construction
Broadcast/
Media and Entertainment
Sporting Teams/Club Managers
Agriculture
Real Estate
Legal Practice
Mining, Oil, and Gas Management
Financial Services and Banking
Building and Construction
Broadcast/
Media and Entertainment
Sporting Teams/Club Managers
Agriculture
Whether you're Trying Lose Your First or Last 3 kg, this challenge works for:
Men aged 40+ carrying 10 kg or more of excess weight.
And it's perfectly calibrated for all experience levels:
- Beginners: Overcoming initial hurdles and building a strong foundation.
- Intermediate Pros: Pushing past performance plateaus and achieving new milestones.
- Experienced Veterans: Perfecting techniques and unlocking peak performance.
INSTANTLY UNLOCK 3 CHALLENGE BONUSES
Dates: May, 26th - May 30th, 2025 | Time: 5am AEST | 4:30am ACST | 3am AWST | NZST 7:00am Location: LIVE on Zoom | Investment: FREE
But What Do I Actually GET
when I Join?
The 5-Day Challenge Gameplan
+ Great Prizes & Giveaways
DAY ONE
MAY 26, 2025
Fuel Your Fire with Nutrition
Prepare for success. Get the Healthy Habits Tracker and the Fasting Schedule (add to your phone). Follow them this week to lose 3 to 5 kilos in five days. Weigh in, set your nutrition goals for the week, and get familiar with these tools to stay organised and on track.
DAY ONE
FEBRUARY 10, 2025
Fuel Your Fire with Nutrition
Prepare for success. Get the Healthy Habits Tracker and the Fasting Schedule (add to your phone). Follow them this week to lose 2 to 7 kilos in five days. Weigh in, set your nutrition goals for the week, and get familiar with these tools to stay organised and on track.
DAY TWO
MAY 27, 2025
Hydration & Digestion
Learn and use two powerful tools for fat loss and energy: hydration and digestion. Follow simple hydration guidelines, how to track your intake, and what to look for in your digestion (yes, it matters!). Get the 7-Day Bodyweight Blitz eBook: 15-min Beginner Workout plan.
DAY TWO
FEBRUARY 11, 2025
Hydration & Digestion
Learn and use two powerful tools for fat loss and energy: hydration and digestion. Follow simple hydration guidelines, how to track your intake, and what to look for in your digestion (yes, it matters!). Get the 7-Day Bodyweight Blitz eBook: 15-min Beginner Workout plan.
DAY THREE
MAY 28, 2025
How Movement Transforms Your Life
Discover how small, regular actions can greatly boost your energy, digestion, and overall health. You'll learn some key movements to reduce pain, improve posture and build a strong physical body. Action takers can get a signed copy of my 30-day workout & 7-day nutrition ebook: Muscle After 40.
DAY FOUR
MAY 29, 2025
Rise to Thrive: The Power Of Sunlight
Learn how sunlight enhances energy and health to align with your circadian rhythm. Action takers can get a copy of my 15-min read: The Ultimate 7-Step Guide for Men to Shed Up to 5 kg in 5 Days! Fasting After Forty eBook
DAY FOUR
FEBRUARY 13, 2025
Rise to Thrive: The Power Of Sunlight
Learn how sunlight enhances energy and health to align with your circadian rhythm. Action takers can get a signed copy of my 15-min read: The Ultimate 7-Step Guide for Men to Shed Up to 5 kg in 5 Days! Fasting After Forty eBook
DAY FIVE
MAY 30, 2025
De-Stress: The Fat-Burning Accelerator
Manage stress. It's key to health and fat loss. You’ll learn why de-stressing is vital for a healthier, more peaceful life. Awards for 'Best & Fairest' will be presented for most weight lost and community engagement.
DAY FIVE
FEBRUARY 14, 2025
The Fat-Burning Accelerator - Master Your Metrics for Effortless Fat Loss!
Who will win the Grand Prise? Today, we hone in on the fat-burning benefits of stress management. Chronic stress doesn’t just affect your mental clarity; it impacts your sleep, energy, and ability to lose weight. Discover more peace, calmness, and 5-min daily hacks to chill your inner warrior.
INSTANTLY UNLOCK 3 CHALLENGE BONUSES
Dates: May, 26th - May 30th, 2025 | Time: 5am AEST | 4:30am ACST | 3am AWST | NZST 7:00am Location: LIVE on Zoom | Investment: FREE
Robbo is an Aussie and the creator of the challenge
He has 20 years of experience in the health and fitness sector, is an author, and has been highlighted on Channel 9, Channel 7, the Courier Mail, and other media outlets.
Robbo measures success by the results he creates for his clients and he's run this challenge now for three years.
That's why this challenge features not just Robbo's instruction- but also includes results and content from our most successful clients from various industries.
TESTIMONIALS
FROM REAL Aussie & Kiwi Men WHO'VE TAKEN THE CHALLENGE
Don't take my word for it, see these men have to say.
Hugh Carpenter
🎓Teacher
“I’m a health nut and lost 3 kg & endorse fasting benefits in a team setting”.
Glyn Weatherall
📈 Financial Services
“Anything worth doing that’s tough gets the results, which happened for me—I lost 3.3 kg.”
Ed Turner
👨💼Entreprenuer
“My diet was sucking my bandwidth and this gave me clarity to boost productivity”.
David Ward
🚜Agronomist
“Weigh in this morning 89.6 kg; that’s 7 kg lost, never to be found again”.
Dave Pollock
🚜Agriculture
“It helped me integrate fasting into my program and lose 3.5 kg”.
David Weale
🍷Wine Industry
"Steve really knows his stuff, it helped me lose 2.6 kg and strongly recommend doing this".
Craig Hill
🥗Hospitality
"Robbo is super positive. This group helped me lose 5 kg in one week".
Chris Bertoli
👨💼Entreprenuer
"I was lethargic and lost 4.3 kg and much more energy".
Bryce Rothwell
🎓Eduction
"It’s changed a lot of things; I'm a lot happier."
Bruce McConnel
📜Legal Practice
"I was unmotivated and a bit flat; the process helped me lose 3.5 kg and how fasting affects my body.”
Brett Thompson
🏗️Building and Construction
"Robbo gives you a kick in the right places to get results".
Brendan Gaffney
🚛 Transport
"Now that I've lost 4 kg, I feel excited about the next chapter."
Bernie Rorke
🚜Farmer
“The controlled eating was the key 4.5 kg in 5 days”.
Ben McCullough
🚛 Transport
"I've dropped almost 5 kg in a week."
Anthony Houghton
📈 Accountant
“Helped define; what, how much and when to eat giving me better control”.
Andrew Wade
👨💼Entreprenuer
“Enjoyed the expected benefits and productivity hacks showing me what I can pack into a busy day”.
Andrew Siddins
🚜Weed Control
“Conquered overwhelm lost 4.4 kg”.
Russell McCart
🏠Real Estate
"It certainly puts meat on the bone on what intermittent fasting can do".
Tom Ward
🍷Wine Industry
“First time under 85 kg for a long time. Clothes are starting to look baggy!!!”.
Pat Gibson
🚜Grazier
"I needed a kick-start. It helped reduce bloating, feel lighter and much clearer in the mind".
Nick Wood
🚜Grazier
”Losing 4 kg in just 5 days was just the start I needed, and I didn't need to leave the farm”.
Lyndon Beneke
🚜Grain Salesman
“Top shelf, no frills and very passionate about what he does - keeps you in line”.
Ron Fitton
📈Insurance
"It's been fantastic, I'm now much more focused, I've lost 5 kg and much more productive".
Garry Moore
📈Insurance
"It was great being part of team starting the day with full intention and purpose".
Tony Davidson
🏠Construction
"Before I was feeling BLAH!! Lost some weight around my waist and feel really really good".
Tul Goulding
🚜Agriculture
"I lost 3 kg and even got my daughter out for a walk - unheard of"!
Rob Johnson
🎥Broadcast/Media
"I've lost 4.5 kg in 5 days and feeling lighter, feeling great".
Mark Whitmee
🛠️Construction
"I started at 109 - now 104 after the challenge and I'm full of energy".
Mark Greenberg
🏠Real Estate
“This was a bit of a circuit breaker and mental boost I was looking for”.
Sean Rice
🚜Agriculture
“Lost 2.4 kg in the first 6 days and am excited about this strategy”.
Andrew Hinchcliffe
🔋Energy
"I lost over 3 kg, and I boosted my confidence & increase in energy."
Nathan Walter
🏦 Banking
“Coming into this (in a NZ Winter), I was unmotivated. Now I’ve lost 4 kgs in a week and feel charged up and focused”.
Ron Sevill
🚜Grazier
“My gut was nudging out, so this helped me get out of a rut. I lost 3 kg and I’m feeling better for it”.
Tim Horton
📈 Financial Services
“This is the longest I’ve been consistently under 100 kg for 6 years.”
Peter Marer
📈 Financial Services
“I found something in my wardrobe I haven’t needed for a long time … my belt”.
Matt Derham
📈 Financial Services
“Feeling amazing, lost 3.9 kg, and feeling light”.
INSTANTLY UNLOCK 3 CHALLENGE BONUSES
Dates: May, 26th - May 30th, 2025 | Time: 5am AEST | 4:30am ACST | 3am AWST | NZST 7:00am Location: LIVE on Zoom | Investment: FREE
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