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How To Shred 10 kg Online In Just 28 days

Thursday, September 19, 2024

Primary Blog/How To Shred 10 kg Online In Just 28 days

How To Shred 10 kg Online In Just 28 days

Ready to shred? You’ve come to the right place.

I’ve never publicly endorsed anything like this until now.
And that’s because I’ve built my reputation on giving amazing value.
Anything I endorse has to live up to that. Nothing has, until now.
For many men over 40 who want to drop kilos, this is the fastest, easiest, and most fun way I’ve found.

I decided to make this programme public because I think it will benefit so many of you.
I'll give you the tools, the training and the community to make it happen.

... and if you needed more incentive to start … we’ve got prizes!

“Click here to join the shred”

IF you want me in your corner,
The sum of your intentions
must equal mine, as I can pick
pick a faker from a doer.

IF the one thing you want is not in your hands right now...

What are you waiting for?
I’m opening the doors for 10 men to shred 10 kg online in just 28 days.
It is a case study, so it's a lot less than I charge for my high-ticket clients.

We are going to do it as a group with ten guys who are going to lose 10 kg or more each, and you get my personal help doing it.

Gaurantee

If YOU DON'T lose the weight, you get your money back, OR I’ll work with you for another 4 weeks if you don’t hit your 10kg.

I will personally coach you 1-on-1 to shred fat, boost energy, and dominate every domain of your life.

Is this you?

How Do I USED To Do It?

Well...I WAS a boxer

So getting to a fightweight was imperative for me to compete.
​I had to train, eat clean and train more than I needed to IF ONLY, I knew the secrets of fasting and giving me the real energy I needed before I went in to risk my life underpowered and running on low.

Case Study Invite: 28DS

28DS probably by now you are wondering what is this.

It’s called 28DS because we create a simple outcome.

The 28-day Shred is a 28-day experience where I take you through a snapshot of my methods.

I give you some tools and strategies to accelerate your progress and I am looking for everybody using this system to lose at least 5% of your bodyweight and potentially 10 kg in 28 days.

I’m putting together some good folks and showing them exactly how to take their existing fitness plan and generate 10 kg weight loss.

I'm going to guide you through weekly, get your first fasting swing under your belt (s) and give you the tools to lose 5 per month over the next 12 weeks.

These results are NOT typical but clients who’ve gone through this:

- James (46) got expedite results, losing 10 kg in 7 days.
Ed (51) who was already lean, dropped 5.4 kg and hit his own PB.
- Jason (52) woke up from his first full nights sleep in a month, dropped a belt notch and has more energy for his staff and family.
- Keith (63) hit the panic button, dropped 10 kg easily in the first month, and is now fitter than ever in 20 years.
- Former Rugby Union Wallaby, Garrick Morgan (58) who transitioned from aggressive eating to one meal a day, dropped back to his playing weight in less than 3 months

They got this by bringing together some nutrition knowledge and physical condition they already had and created ONE plan.

This is perfect if you’re already on the weight-loss bandwaggon, looking to lose 10 kg by Chrissy, and want to get the same result from online support.

You and I will go over everything you need to run this for yourself…

You'll also walk away knowing and having:

  • HOW TO TURN YOUR FAT LOSS INTO MUSCLE using linear, progressive training (I’ve mastered the plans, even doubled my strength and have helped many others crush it with a few pieces of gear- NOBODY teaches this.)
  • A STEP-BY-STEP, DAY-BY-DAY SYSTEM for your nutrition and fitness to guide you through the process of totally transforming your body and fitness.
  • UNLIMITED APP CONNECTION for a seamless experience to trace your activity and nutrition through Fitbit and MyFitnessPal. Access your programme to log workouts, post questions, watch exercise demo videos, track your workout history and access a holistic approach to training by impacting nutrition habits.
  • 4 X WEEKLY POWERFUL TRAINING MODULES to master the art and science of balancing an effective fat loss plan around the rest of your life.
  • INSTANT ACCESS TO THE CONTENT so you can work through everything as many times as you'd like to, whenever suits you.
  • MY FAMOUS SHRED DIET AND PLANS for male beginners to advanced as well as options for home gym and bodyweight training have allowed 100s of clients around the world to drop 10 kg in only 28 days...while only exercising 3-4 per week!
  • We'll show you our day-by-day, week-by-week routine for juggling fitness, fat loss and busy social, work and family life.
  • Part of a SUPPORT COMMUNITY OF MEN on the same journey as you with the ability to ask questions and get the support you need when you need it.
  • Frameworks, examples and templates galore, and more.

Bonuses? You bet:

  • 4 weeks Access to The Fitter After Forty Community on Skool (worth $400): Feel stuck? Post in the group and together we’ll get you unstuck. We’ll also celebrate our wins and have a shoulder to lean on when poop hits the fan. 
  • 4 weeks Access to Coaching Calls (worth $400): Every Monday and Friday jump on Zoom with other Community members to get your questions answered, problems solved and ideas flowing.
  • 4 weeks Access to Fitter After Forty Community Training Library ($2400 if purchased individually): What the men comment on most is how simple, but revolutionary the approaches are in contrast to current convention.You’re getting immediate access to dozens of past trainings which includes everything from; videos to templates to ebooks to workshop trainings.
  • 8-week Fat Loss Recipe & Meal Plan (worth $100): Get a rough plan on what to eat, how to prepare and to give you some ideas on eating Keto eating, Low Carb/High Fat meals between 400-2500 calories with recipes, a shopping list and macro numbers.
  • Diet & Fasting Roadmap (worth $100): What’s good, ugly and bad from food groups so you make smarter decisions shopping. What plant toxins to avoid that make you fat & hungry + supplements to take when you are fasting.
  • Fasting After 40 Ebook (worth $50): LEARN Why Fasting Is The Ultimate Health and Healing Practice. How to Break a fast: Includes a list of detoxifying foods you can break fast with and what foods not to break fast with & 28 Day Intermittent Fasting Protocol. UNLOCK 6 Powerful Intermittent Fasting Strategies. 

Now you’re invited.

​You’ve probably got questions:
Where and When?

We kick off at the end of the month.
I recommend allotting at least 2 hours a week.
I put you inside a private community group with me and a like-minded men.
Give you access to a step-by-step system.
We’re there daily.
Every week, we jump on a live workshop.

How Does It Work:
I only want to work with 10 men who can implement, and report back on the results!
I'm taking men today and I'm inviting YOU to join the crew..!
This ain’t a ‘course’ where you gotta find loads of time in your busy schedule and watch endless generic videos.
I’ll give you bite sized chunks you can knock out in a few minutes a day.
During our time together, we hang out in a private group to talk about it and brainstorm specific strategies for YOUR lifestyle so you can put it into action and report on your results.!
I really want to create some great case studies from this so I will be spending time with you to make sure I can maximise your results.!
I even give you bonuses for implementing.

What Do I Need To Bring?!
We're going to be working closely together but it ain’t going to be drawn out, 4-5 hours in the whole month is plenty.
Groups thrive on contribution. When you are getting wins we need you to share the success so others can learn from you.
At the risk of writing War and Peace I'm going to answer some other questions I'm sure you have below.

Do I need to be a great athlete?
You don't. In fact, if you already know how to train hard, but still carry a bit of a gut, it can hurt more than it helps.!
My methods are so devilishly simple that they can stop you in your tracks. If you can work an app and follow a plan, you will fit right in.

What do I need to have?
So if there’s a catch with this program, then this is it:
There are 3 things that all my successful clients have, and without these, I cannot help you.

  • You’ve got to be decisive, which means, you realise that nothing is going to change unless you do something different. Procrastination is the big thing that stops you from getting what you want.
  • You’ve got to be resourceful, which means if there’s something in your way, then you’ve got to be someone who finds a way to get what they want. This is not a system that you put on the shelf and wonder why your life hasn’t changed.
  • You’ve got to be coachable. In order to change your results, you need to learn new ways.

IF you can be all those things, I'll work with you to come up with a 10kg plan.​

Will the 28DS™ system work for me?
I've built and guided men online across dozens of industries, for all ages and had tremendous success.
As long as you stay close to your values and work on your health targets, the 28DS™ system will work because we simply tap into psychology, which really never changes.

Investment?
If you’re already overweight, tired and fed up, it will cost you a FORTUNE to miss it.
With that said...

Your investment in 28DS uses my Pay As You Gain model, which makes it ridiculously easy to get started.
Your investment is $300 now (save $100), or payments of $100 AUD every week.

This rate will be grandfathered for life and not be subject to future price increases.
…with the system in hand, the majority of the men I deal with save money instead of overindulging on food and alcohol.

Is there a Fast Lane option?
Sure is.
You’re receiving regular workshops and 24/7 access to our smart community as part of your 28DS membership.
Beyond that I have an option to get my personal help which may be useful:

If you would like to work with me privately there is an option to be apply for Private access to me inside The MAF, my inner circle of 8 winners building more steel (MUSCLE) and supporting you privately along the way.

Inside MAF we have Office Hours and 1 x Weekly 30 min 1:1 call and full access to Fitter After Forty Community.
You also have access to our Private Whatsapp channel with Daily Checkin’s and Fast Feedback.

It’s likely you’ll get all the support you need and more in The Fitter After Forty Community & from those doing the 28DS but if you want a higher level of access to me and a team of winners then the MAF could be for you.
This is by application only.

Is there a guarantee?

There is.
I believe in earning my keep and keeping my promises to people.

Lose 10 kg in 4 weeks.

If YOU DON'T lose the weight, you get your money back OR I’ll work with you for another 4 weeks if you don’t hit your 10kg.

In other words, you can't not take any action and come back in 1 year from now and ask me to work with you.

But, come in, start using my system and if we don’t hit at least 5% in the first 14-days, I'm happy to help you dial in your weight loss or troubleshoot - whatever it takes

until you do hit that number.

You gotta fire some bullets but I will give you the gun.

Fair?

How do I get a spot?

Disclaimer: The advice on the following does not reflect any particular diagnosis or course of treatment.If you have any further concerns about your current well being, you may contact your GP and talk confidentially to them.

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Steve Roberts

Founder of Fitter After Forty