Why “When” We Eat Matters More Than “What” We Eat.

Saturday, March 16, 2024

Primary Blog/Why “When” We Eat Matters More Than “What” We Eat.

Why “When” We Eat Matters More Than “What” We Eat.

Are you tired of struggling with excess weight despite trying every diet out there?
Well, I've got some exciting news for you!

Most of my clients come to me feeling hopeless after trying every trendy diet imaginable – low carb, high fat, calorie counting – you name it.

But here's the thing: traditional diets often lead to a frustrating cycle of weight loss followed by regained pounds because they're just too restrictive and unnatural for our bodies.

That's where intermittent fasting comes in.
It's not about starving yourself; it's about strategically timing your meals to tap into your body's fat-burning potential.

Studies have shown that fasting for as little as 12 hours can kickstart your metabolism into high gear, helping you shed weight faster than ever before. Plus, intermittent fasting has been endorsed by experts like Dr. Angela Fitch from Massachusetts General Hospital and Dr. Mark Mattson from John Hopkins University.

But how do you get started with intermittent fasting?
While everyone needs a personalized approach tailored to your unique metabolism and lifestyle, a good way to try fasting is following a proven plan that has been used by other men over 40.

So if you're ready to say goodbye to yo-yo dieting and hello to sustainable weight loss, don't wait another minute.
Click below to Watch This Behind The Scenes Training to begin a plan today!

Let's make this journey to a healthier you fast, effective, and most importantly, sustainable.

Click now and let's get started!

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Steve Roberts

Founder of Fitter After Forty